Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468210478 · Data last verified:
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Common questions
How many calories are in Käse Leicht?
Käse Leicht by Grünlände has 280 kcal per 100 g. One serving (140 g) is about 392 kcal.
How much protein is in Käse Leicht?
Käse Leicht contains 31 g of protein per 100 g — about 43.4 g per 140 g serving.
Is Käse Leicht a good source of protein?
Yes — 31 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Käse Leicht keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse Leicht high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Käse Leicht have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (31 g). Overall that places it in band D.
How much Käse Leicht is 100 calories?
About 36 g of Käse Leicht equals 100 kcal.
Is Käse Leicht high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17 g fat (11 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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