Speck Alto Adige Pgi

Speck Alto Adige Pgi has 288 kcal per 100 g.

Speck Alto Adige Pgi contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1960 mg); points in favor come from protein (35 g). Overall that places it in band D.

About 35 g of Speck Alto Adige Pgi equals 100 kcal.