Meat · Nutrition facts

Nadziane Suszone Pomidory

457 kcal per 100 g, with 19 g protein, 8.4 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Nadziane Suszone PomidoryNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
19 g
Protein
17% of calories
8.4 g
Carbs
7% of calories
38 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat14g70% DV
Cholesterol38.5mg13% DV
Sodium1040mg45% DV
Potassium436.9mg9% DV
Calcium16.9mg1% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908230533266 · Data last verified:

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5908230533266

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Common questions

How many calories are in Nadziane Suszone Pomidory?

Nadziane Suszone Pomidory by Tarczynski has 457 kcal per 100 g.

How much protein is in Nadziane Suszone Pomidory?

Nadziane Suszone Pomidory contains 19 g of protein per 100 g.

Is Nadziane Suszone Pomidory a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Nadziane Suszone Pomidory high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Nadziane Suszone Pomidory high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Nadziane Suszone Pomidory have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (14 g), sodium (1040 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Nadziane Suszone Pomidory is 100 calories?

About 22 g of Nadziane Suszone Pomidory equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nadziane Suszone Pomidory high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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