Meat · Nutrition facts

Smoked Sausage

by Oberto

500 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 2 sticks (28 g)
High proteinCalorie dense
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Smoked SausageNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
21.4 g
Protein
17% of calories
7.1 g
Carbs
6% of calories
42.9 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium1535.7mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030411651515 · Data last verified:

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0030411651515

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Common questions

How many calories are in Smoked Sausage?

Smoked Sausage by Oberto has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Smoked Sausage?

Smoked Sausage contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Smoked Sausage a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Smoked Sausage high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Smoked Sausage high in sodium?

Yes — 1535.7 mg of sodium per 100 g, about 67% of the daily value.

Why does Smoked Sausage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (17.9 g), sodium (1535.7 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

How much Smoked Sausage is 100 calories?

About 20 g of Smoked Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoked Sausage high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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