Beverages · Nutrition facts

Mushroom Chai

412 kcal per 100 g, with 0 g protein, 5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 tablespoon (100 g)
Low carbCalorie dense
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Mushroom ChaiNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
60% of calories
1.5 g
Fat
40% of calories
Macro split
Protein 0%Carbs 60%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat1.5g8% DV
Trans fat0g
Sodium0mg0% DV
Potassium120mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031261211 · Data last verified:

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0850031261211

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Common questions

How many calories are in Mushroom Chai?

Mushroom Chai by RYZE has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.

How much protein is in Mushroom Chai?

Mushroom Chai contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Mushroom Chai keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mushroom Chai low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mushroom Chai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal). Overall that places it in band C.

How much Mushroom Chai is 100 calories?

About 24 g of Mushroom Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mushroom Chai high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Mushroom Chai high in sugar or fat?

Per 100 g it has 3 g sugar and 1.5 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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