Beverages · Nutrition facts

Ricore

388 kcal per 100 g, with 4.2 g protein, 59.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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RicoreNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
5% of calories
59.8 g
Carbs
65% of calories
12.5 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar23.7g
Saturated fat10.1g50% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287448279 · Data last verified:

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Barcode

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7613287448279

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Common questions

How many calories are in Ricore?

Ricore has 388 kcal per 100 g.

How much protein is in Ricore?

Ricore contains 4.2 g of protein per 100 g.

Is Ricore high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Ricore high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ricore a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Ricore have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (23.7 g), saturated fat (10.1 g), sodium (400 mg); points in favor come from fiber (9 g). Overall that places it in band D.

How much Ricore is 100 calories?

About 26 g of Ricore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ricore high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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