Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658564723981 · Data last verified:
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Common questions
How many calories are in Toucan Mango?
Toucan Mango by David Rio has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Toucan Mango?
Toucan Mango contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Toucan Mango high in sugar?
Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Toucan Mango high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Toucan Mango low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Toucan Mango a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Toucan Mango have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (57.1 g), saturated fat (17.9 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Toucan Mango is 100 calories?
About 22 g of Toucan Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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