Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063030275 · Data last verified:
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Common questions
How many calories are in Shake?
Shake has 404 kcal per 100 g.
How much protein is in Shake?
Shake contains 4.3 g of protein per 100 g.
Is Shake high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Shake high in sodium?
Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.
Is Shake a good source of fiber?
It provides 51 g of fiber per 100 g — 182% of the daily value, making it a high-fiber food.
Why does Shake have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (51 g), sodium (6400 mg); points in favor come from fiber (51 g). Overall that places it in band E.
How much Shake is 100 calories?
About 25 g of Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shake high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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