Other · Nutrition facts

Muesli Croccante Con Mix Di Frutta

by Cerealand, IN'S Mercato

464 kcal per 100 g, with 7.2 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Muesli Croccante Con Mix Di FruttaNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
61 g
Carbs
54% of calories
20 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar26g
Saturated fat6.8g34% DV
Sodium40mg2% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101540786068 · Data last verified:

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Barcode

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4101540786068

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Common questions

How many calories are in Muesli Croccante Con Mix Di Frutta?

Muesli Croccante Con Mix Di Frutta by Cerealand, IN'S Mercato has 464 kcal per 100 g.

How much protein is in Muesli Croccante Con Mix Di Frutta?

Muesli Croccante Con Mix Di Frutta contains 7.2 g of protein per 100 g.

Is Muesli Croccante Con Mix Di Frutta high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Muesli Croccante Con Mix Di Frutta high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Muesli Croccante Con Mix Di Frutta low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Croccante Con Mix Di Frutta a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muesli Croccante Con Mix Di Frutta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (26 g), saturated fat (6.8 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Muesli Croccante Con Mix Di Frutta is 100 calories?

About 22 g of Muesli Croccante Con Mix Di Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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