Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129341089 · Data last verified:
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Common questions
How many calories are in Mixed Salad?
Mixed Salad by Coop has 26 kcal per 100 g. One serving (80 g) is about 21 kcal.
How much protein is in Mixed Salad?
Mixed Salad contains 1 g of protein per 100 g — about 0.8 g per 80 g serving.
Is Mixed Salad keto-friendly?
With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mixed Salad low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mixed Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mixed Salad is 100 calories?
About 385 g of Mixed Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Salad high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Mixed Salad high in sugar or fat?
Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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