Mix Cajuna

Mix Cajuna by AlmiFruts has 405 kcal per 100 g. One serving (30 g) is about 122 kcal.

Mix Cajuna contains 11.8 g of protein per 100 g — about 3.5 g per 30 g serving.

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 9.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (37.8 g), saturated fat (3 g); points in favor come from protein (11.8 g). Overall that places it in band C.

About 25 g of Mix Cajuna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.