Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784358062 · Data last verified:
Compare Migdały Łuskane with another foodLog Migdały Łuskane in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Migdały Łuskane?
Migdały Łuskane by Carrefour Extra has 606 kcal per 100 g. One serving (60 g) is about 364 kcal.
How much protein is in Migdały Łuskane?
Migdały Łuskane contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Migdały Łuskane a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Migdały Łuskane low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Migdały Łuskane a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Migdały Łuskane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (4.7 g); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band B.
How much Migdały Łuskane is 100 calories?
About 17 g of Migdały Łuskane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Migdały Łuskane high in calories?
Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.
More Other foods
Explore all →
Cremamma MigdałowaOrganicHouse610 kcal · 21g proteinC
Pistacje Prażone SoloneBoswena586 kcal · 21.3g proteinB
Słonecznik ŁuskanyBatom591 kcal · 9.5g proteinB
Słonecznik ŁuskanyBatom591 kcal · 9.5g proteinB
Słonecznik ŁuskanyBio Planet613 kcal · 21g proteinC
Ekologiczny Sezam Biały NiełuskanyEko-Wital591 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API