Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111004576 · Data last verified:
Compare Mejillones Al Natural with another foodLog Mejillones Al Natural in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mejillones Al Natural?
Mejillones Al Natural by Isabel has 102 kcal per 100 g.
How much protein is in Mejillones Al Natural?
Mejillones Al Natural contains 17 g of protein per 100 g.
Is Mejillones Al Natural a good source of protein?
Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Mejillones Al Natural keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones Al Natural high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mejillones Al Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Mejillones Al Natural is 100 calories?
About 98 g of Mejillones Al Natural equals 100 kcal.
Is Mejillones Al Natural a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
More Fish & Seafood foods
Explore all →
Mejillones Al NaturalIsabel102 kcal · 17g proteinB
Mejillones Al NaturalFriscos91 kcal · 15g proteinA
ThunfischPan do Mar, Perez Lafuente, pandomar120 kcal · 24.3g proteinA
Thon Au Naturel 280g Format FamilialAntonio Perez Lafuente120 kcal · 24.3g proteinA
Calamar TroceadoLa Sirena89 kcal · 16g proteinA
Moule Cuitesnuchar118 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API