Other · Nutrition facts

Marzipan Brot Nuss Nougat

519 kcal per 100 g, with 9 g protein, 41.2 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Serving: 75g
Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan Brot Nuss NougatNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
41.2 g
Carbs
32% of calories
34.6 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar39.5g
Saturated fat8.9g44% DV
Cholesterol8.2mg3% DV
Sodium24mg1% DV
Potassium513.8mg11% DV
Calcium149.3mg11% DV
Iron3.5mg19% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161050728 · Data last verified:

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4000161050728

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Common questions

How many calories are in Marzipan Brot Nuss Nougat?

Marzipan Brot Nuss Nougat by Niederegger has 519 kcal per 100 g. One serving (75 g) is about 389 kcal.

How much protein is in Marzipan Brot Nuss Nougat?

Marzipan Brot Nuss Nougat contains 9 g of protein per 100 g — about 6.8 g per 75 g serving.

Is Marzipan Brot Nuss Nougat high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Marzipan Brot Nuss Nougat high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Marzipan Brot Nuss Nougat low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipan Brot Nuss Nougat a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Marzipan Brot Nuss Nougat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (39.5 g), saturated fat (8.9 g); points in favor come from fiber (5.7 g), protein (9 g). Overall that places it in band D.

How much Marzipan Brot Nuss Nougat is 100 calories?

About 19 g of Marzipan Brot Nuss Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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