Maggi Chow Main Instant Noodles

Maggi Chow Main Instant Noodles by Maggi has 89 kcal per 100 g. One serving (60 g) is about 53 kcal.

Maggi Chow Main Instant Noodles contains 2 g of protein per 100 g — about 1.2 g per 60 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 112 g of Maggi Chow Main Instant Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.6 g sugar and 3.4 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.