Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312263105 · Data last verified:
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Common questions
How many calories are in Express Quinoa & Veggies?
Express Quinoa & Veggies by You! has 124 kcal per 100 g.
How much protein is in Express Quinoa & Veggies?
Express Quinoa & Veggies contains 4 g of protein per 100 g.
Is Express Quinoa & Veggies low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Express Quinoa & Veggies a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Express Quinoa & Veggies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Express Quinoa & Veggies is 100 calories?
About 81 g of Express Quinoa & Veggies equals 100 kcal.
Is Express Quinoa & Veggies high in sugar or fat?
Per 100 g it has 2 g sugar and 2.8 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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