Chow Mein Flavour Instant Noodles

Chow Mein Flavour Instant Noodles by Maggi has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.

Chow Mein Flavour Instant Noodles contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 112 g of Chow Mein Flavour Instant Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 3.4 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.