Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014430053 · Data last verified:
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Common questions
How many calories are in Lyophilisé Gaspacho?
Lyophilisé Gaspacho has 328 kcal per 100 g.
How much protein is in Lyophilisé Gaspacho?
Lyophilisé Gaspacho contains 17 g of protein per 100 g.
Is Lyophilisé Gaspacho a good source of protein?
Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Lyophilisé Gaspacho high in carbs?
Yes — carbohydrates provide 72% of its calories (54 g per 100 g, of which 34 g is sugar). It also delivers 14 g of fiber.
Is Lyophilisé Gaspacho high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Lyophilisé Gaspacho high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Lyophilisé Gaspacho a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Lyophilisé Gaspacho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g), sodium (880 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.
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