Pollen De Ciste Frais Bio (congelé)

Pollen De Ciste Frais Bio (congelé) by Aristée has 354 kcal per 100 g.

Pollen De Ciste Frais Bio (congelé) contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (31.7 g); points in favor come from fiber (12.8 g), protein (14.2 g). Overall that places it in band B.

About 28 g of Pollen De Ciste Frais Bio (congelé) equals 100 kcal. It is energy-dense, so small amounts add up quickly.