Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060375300162 · Data last verified:
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Common questions
How many calories are in Low Sugar Grain-free Granola?
Low Sugar Grain-free Granola by The Paleo Foods Co has 622 kcal per 100 g. One serving (40 g) is about 249 kcal.
How much protein is in Low Sugar Grain-free Granola?
Low Sugar Grain-free Granola contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Low Sugar Grain-free Granola a good source of protein?
Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Low Sugar Grain-free Granola high in saturated fat?
It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Low Sugar Grain-free Granola low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Low Sugar Grain-free Granola a good source of fiber?
It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Low Sugar Grain-free Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (21.2 g); points in favor come from fiber (16.2 g), protein (15 g). Overall that places it in band C.
How much Low Sugar Grain-free Granola is 100 calories?
About 16 g of Low Sugar Grain-free Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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