Sweets · Nutrition facts

The Absolute Black Chocolate Library

by Montezuma's

601 kcal per 100 g, with 13 g protein, 8 g carbs and 54 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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The Absolute Black Chocolate LibraryNutri-Score CCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
13 g
Protein
9% of calories
8 g
Carbs
6% of calories
54 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3g
Saturated fat33g165% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060719921848 · Data last verified:

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5060719921848

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Common questions

How many calories are in The Absolute Black Chocolate Library?

The Absolute Black Chocolate Library by Montezuma's has 601 kcal per 100 g.

How much protein is in The Absolute Black Chocolate Library?

The Absolute Black Chocolate Library contains 13 g of protein per 100 g.

Is The Absolute Black Chocolate Library a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is The Absolute Black Chocolate Library high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is The Absolute Black Chocolate Library low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is The Absolute Black Chocolate Library a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does The Absolute Black Chocolate Library have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (33 g); points in favor come from fiber (17 g), protein (13 g). Overall that places it in band C.

How much The Absolute Black Chocolate Library is 100 calories?

About 17 g of The Absolute Black Chocolate Library equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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