Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300657230456 · Data last verified:
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Common questions
How many calories are in Lil’one?
Lil’one by Heinz has 81 kcal per 100 g. One serving (207 g) is about 168 kcal.
How much protein is in Lil’one?
Lil’one contains 4.8 g of protein per 100 g — about 9.9 g per 207 g serving.
Is Lil’one high in carbs?
Yes — carbohydrates provide 73% of its calories (15.5 g per 100 g, of which 4.3 g is sugar). It also delivers 3.9 g of fiber.
Is Lil’one a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lil’one have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Lil’one is 100 calories?
About 123 g of Lil’one equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lil’one high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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