Snacks · Nutrition facts

Kräckers Thymian Meersalz

522 kcal per 100 g, with 10 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiber
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Kräckers Thymian MeersalzNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
10% of calories
64 g
Carbs
63% of calories
12 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.7g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium1900mg83% DV
Potassium286.1mg6% DV
Calcium46.8mg4% DV
Iron2.8mg16% DV
Vitamin C-0.9mg-1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058218529 · Data last verified:

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7610058218529

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Common questions

How many calories are in Kräckers Thymian Meersalz?

Kräckers Thymian Meersalz by Roland has 522 kcal per 100 g. One serving (100 g) is about 522 kcal.

How much protein is in Kräckers Thymian Meersalz?

Kräckers Thymian Meersalz contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Kräckers Thymian Meersalz a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Kräckers Thymian Meersalz low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Kräckers Thymian Meersalz high in sodium?

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Is Kräckers Thymian Meersalz a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Kräckers Thymian Meersalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (1900 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band C.

How much Kräckers Thymian Meersalz is 100 calories?

About 19 g of Kräckers Thymian Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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