Snacks · Nutrition facts

Lf Palmiers Bio 100g - La Fabrique - 100g

480 kcal per 100 g, with 6.6 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Lf Palmiers Bio 100g - La Fabrique - 100gNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
70 g
Carbs
59% of calories
19 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar29g
Saturated fat12g60% DV
Cholesterol48mg16% DV
Sodium400mg17% DV
Potassium155.6mg3% DV
Calcium19mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216640582 · Data last verified:

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Common questions

How many calories are in Lf Palmiers Bio 100g - La Fabrique - 100g?

Lf Palmiers Bio 100g - La Fabrique - 100g by La fabrique has 480 kcal per 100 g.

How much protein is in Lf Palmiers Bio 100g - La Fabrique - 100g?

Lf Palmiers Bio 100g - La Fabrique - 100g contains 6.6 g of protein per 100 g.

Is Lf Palmiers Bio 100g - La Fabrique - 100g high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Lf Palmiers Bio 100g - La Fabrique - 100g high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Lf Palmiers Bio 100g - La Fabrique - 100g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (29 g), saturated fat (12 g), sodium (400 mg). Overall that places it in band E.

How much Lf Palmiers Bio 100g - La Fabrique - 100g is 100 calories?

About 21 g of Lf Palmiers Bio 100g - La Fabrique - 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lf Palmiers Bio 100g - La Fabrique - 100g high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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