Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260137743126 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Frusano has 135 kcal per 100 g. One serving (345 g) is about 466 kcal.
How much protein is in Ketchup?
Ketchup contains 1.7 g of protein per 100 g — about 5.9 g per 345 g serving.
Is Ketchup high in carbs?
Yes — carbohydrates provide 95% of its calories (30 g per 100 g, of which 27 g is sugar). It also delivers 1.4 g of fiber.
Is Ketchup high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Ketchup high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), sodium (960 mg). Overall that places it in band D.
How much Ketchup is 100 calories?
About 74 g of Ketchup equals 100 kcal.
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