Condiments · Nutrition facts

Tomaten Ketchup

139 kcal per 100 g, with 2.2 g protein, 30.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Tomaten KetchupNutri-Score DCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.2 g
Protein
7% of calories
30.1 g
Carbs
92% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar21.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium612.6mg13% DV
Calcium16.8mg1% DV
Iron0.5mg3% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844106451 · Data last verified:

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4388844106451

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Common questions

How many calories are in Tomaten Ketchup?

Tomaten Ketchup by REWE, REWE Beste Wahl has 139 kcal per 100 g.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 2.2 g of protein per 100 g.

Is Tomaten Ketchup high in carbs?

Yes — carbohydrates provide 92% of its calories (30.1 g per 100 g, of which 21.4 g is sugar). It also delivers 1.9 g of fiber.

Is Tomaten Ketchup high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Tomaten Ketchup high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Tomaten Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1080 mg). Overall that places it in band D.

How much Tomaten Ketchup is 100 calories?

About 72 g of Tomaten Ketchup equals 100 kcal.

Is Tomaten Ketchup a good source of potassium?

It is a moderate source: 612.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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