Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4970077163563 · Data last verified:
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Common questions
How many calories are in Okonomi Sauce?
Okonomi Sauce by Otafuku has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Okonomi Sauce?
Okonomi Sauce contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Okonomi Sauce high in carbs?
Yes — carbohydrates provide 92% of its calories (36.7 g per 100 g, of which 30 g is sugar).
Is Okonomi Sauce high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Okonomi Sauce high in sodium?
Yes — 2332 mg of sodium per 100 g, about 101% of the daily value.
Why does Okonomi Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (2332 mg). Overall that places it in band D.
How much Okonomi Sauce is 100 calories?
About 75 g of Okonomi Sauce equals 100 kcal.
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