Condiments · Nutrition facts

Tomatenketchup

163 kcal per 100 g, with 2.4 g protein, 36.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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TomatenketchupNutri-Score DCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
36.1 g
Carbs
92% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar34g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium997mg43% DV
Potassium554.7mg12% DV
Calcium27.1mg2% DV
Iron0.7mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596020478 · Data last verified:

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4311596020478

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Common questions

How many calories are in Tomatenketchup?

Tomatenketchup by Papa joe's has 163 kcal per 100 g.

How much protein is in Tomatenketchup?

Tomatenketchup contains 2.4 g of protein per 100 g.

Is Tomatenketchup high in carbs?

Yes — carbohydrates provide 92% of its calories (36.1 g per 100 g, of which 34 g is sugar). It also delivers 2.3 g of fiber.

Is Tomatenketchup high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tomatenketchup high in sodium?

Yes — 997 mg of sodium per 100 g, about 43% of the daily value.

Why does Tomatenketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g), sodium (997 mg). Overall that places it in band D.

How much Tomatenketchup is 100 calories?

About 61 g of Tomatenketchup equals 100 kcal.

Is Tomatenketchup a good source of potassium?

It is a moderate source: 554.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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