Other · Nutrition facts

Kaki Michi

by Maka’i

394 kcal per 100 g, with 6.1 g protein, 69.7 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 0.333 bag (33 g)
Calorie dense
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Kaki MichiNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
69.7 g
Carbs
68% of calories
12.1 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium606.1mg26% DV
Potassium221.2mg5% DV
Calcium21.2mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0618551600121 · Data last verified:

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0618551600121

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Common questions

How many calories are in Kaki Michi?

Kaki Michi by Maka’i has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Kaki Michi?

Kaki Michi contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Kaki Michi high in sodium?

Yes — 606.1 mg of sodium per 100 g, about 26% of the daily value.

Is Kaki Michi a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kaki Michi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g), sodium (606.1 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Kaki Michi is 100 calories?

About 25 g of Kaki Michi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaki Michi high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Kaki Michi a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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