Other · Nutrition facts

Käse Krainer

293 kcal per 100 g, with 16.2 g protein, 0.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Käse KrainerNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
16.2 g
Protein
22% of calories
0.6 g
Carbs
1% of calories
25 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.5g28% DV
Cholesterol76mg25% DV
Sodium787mg34% DV
Potassium324.8mg7% DV
Calcium96.1mg7% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25805826 · Data last verified:

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Common questions

How many calories are in Käse Krainer?

Käse Krainer by Mühlenhof has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

How much protein is in Käse Krainer?

Käse Krainer contains 16.2 g of protein per 100 g — about 16.2 g per 100 g serving.

Is Käse Krainer a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Käse Krainer keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse Krainer high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Käse Krainer high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Käse Krainer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (787 mg); points in favor come from protein (16.2 g). Overall that places it in band D.

How much Käse Krainer is 100 calories?

About 34 g of Käse Krainer equals 100 kcal.

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