Other · Nutrition facts

Hirterkäse

275 kcal per 100 g, with 14 g protein, 1.8 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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HirterkäseNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
21% of calories
1.8 g
Carbs
3% of calories
23 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Sodium1023mg44% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25960952 · Data last verified:

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Common questions

How many calories are in Hirterkäse?

Hirterkäse by MITAKOS has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.

How much protein is in Hirterkäse?

Hirterkäse contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Hirterkäse a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Hirterkäse keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hirterkäse high in sodium?

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Why does Hirterkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Hirterkäse is 100 calories?

About 36 g of Hirterkäse equals 100 kcal.

Is Hirterkäse high in sugar or fat?

Per 100 g it has 1.8 g sugar and 23 g fat. Fat provides 76% of its calories, so portion size matters most here.

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