Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2584788005559 · Data last verified:
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Common questions
How many calories are in Preparado Para Cocido?
Preparado Para Cocido has 323 kcal per 100 g.
How much protein is in Preparado Para Cocido?
Preparado Para Cocido contains 18 g of protein per 100 g.
Is Preparado Para Cocido a good source of protein?
Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Preparado Para Cocido keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Preparado Para Cocido high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Preparado Para Cocido high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Preparado Para Cocido have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Preparado Para Cocido is 100 calories?
About 31 g of Preparado Para Cocido equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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