Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413022687 · Data last verified:
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Common questions
How many calories are in Jambon Arrière Bio Rustico?
Jambon Arrière Bio Rustico by Coop naturaplan has 147 kcal per 100 g.
How much protein is in Jambon Arrière Bio Rustico?
Jambon Arrière Bio Rustico contains 21 g of protein per 100 g.
Is Jambon Arrière Bio Rustico a good source of protein?
Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Jambon Arrière Bio Rustico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Arrière Bio Rustico high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambon Arrière Bio Rustico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Arrière Bio Rustico is 100 calories?
About 68 g of Jambon Arrière Bio Rustico equals 100 kcal.
Is Jambon Arrière Bio Rustico a good source of potassium?
It is a moderate source: 364.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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