Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633063429 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Di Alta Qualità Biologico?
Prosciutto Cotto Di Alta Qualità Biologico by Il Viaggiator Goloso, Rigamonti salumificio SpA has 141 kcal per 100 g.
How much protein is in Prosciutto Cotto Di Alta Qualità Biologico?
Prosciutto Cotto Di Alta Qualità Biologico contains 20 g of protein per 100 g.
Is Prosciutto Cotto Di Alta Qualità Biologico a good source of protein?
Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Prosciutto Cotto Di Alta Qualità Biologico keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Di Alta Qualità Biologico high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Prosciutto Cotto Di Alta Qualità Biologico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Prosciutto Cotto Di Alta Qualità Biologico is 100 calories?
About 71 g of Prosciutto Cotto Di Alta Qualità Biologico equals 100 kcal.
Is Prosciutto Cotto Di Alta Qualità Biologico a good source of potassium?
It is a moderate source: 363.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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