Grains · Nutrition facts

Instant Enriched Long Grain Rice

370 kcal per 100 g, with 8.7 g protein, 82.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Instant Enriched Long Grain RiceNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
82.6 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220826902 · Data last verified:

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0041220826902

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Common questions

How many calories are in Instant Enriched Long Grain Rice?

Instant Enriched Long Grain Rice by H-E-B has 370 kcal per 100 g.

How much protein is in Instant Enriched Long Grain Rice?

Instant Enriched Long Grain Rice contains 8.7 g of protein per 100 g.

Is Instant Enriched Long Grain Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (82.6 g per 100 g, of which 0 g is sugar).

Is Instant Enriched Long Grain Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 82.6 g of carbs come from starch and fiber rather than sugar.

Is Instant Enriched Long Grain Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Instant Enriched Long Grain Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Instant Enriched Long Grain Rice is 100 calories?

About 27 g of Instant Enriched Long Grain Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Enriched Long Grain Rice high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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