Gluten Free Pad Thai Rice Stick Noodles

Gluten Free Pad Thai Rice Stick Noodles by Roland has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

Gluten Free Pad Thai Rice Stick Noodles contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.

Yes — carbohydrates provide 94% of its calories (82.1 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 82.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 28 g of Gluten Free Pad Thai Rice Stick Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.