Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047002111 · Data last verified:
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Common questions
How many calories are in Highland Oatcakes?
Highland Oatcakes by Walkers, Walkers Shortbread Ltd. has 465 kcal per 100 g. One serving (35 g) is about 163 kcal.
How much protein is in Highland Oatcakes?
Highland Oatcakes contains 10.9 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Highland Oatcakes a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Highland Oatcakes high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Highland Oatcakes high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Highland Oatcakes a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Highland Oatcakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (5 g), sodium (488 mg); points in favor come from fiber (6.2 g), protein (10.9 g). Overall that places it in band C.
How much Highland Oatcakes is 100 calories?
About 22 g of Highland Oatcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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