Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035336000764 · Data last verified:
Compare this food with another foodLog Ham And Mustard Flavour Hand Cooked Potato Crisps in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ham And Mustard Flavour Hand Cooked Potato Crisps?
Ham And Mustard Flavour Hand Cooked Potato Crisps by REAL has 496 kcal per 100 g.
How much protein is in Ham And Mustard Flavour Hand Cooked Potato Crisps?
Ham And Mustard Flavour Hand Cooked Potato Crisps contains 7.3 g of protein per 100 g.
Is Ham And Mustard Flavour Hand Cooked Potato Crisps high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Is Ham And Mustard Flavour Hand Cooked Potato Crisps a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ham And Mustard Flavour Hand Cooked Potato Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (568 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Ham And Mustard Flavour Hand Cooked Potato Crisps is 100 calories?
About 20 g of Ham And Mustard Flavour Hand Cooked Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ham And Mustard Flavour Hand Cooked Potato Crisps high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Ham And Mustard Flavour Hand Cooked Potato Crisps high in sugar or fat?
Per 100 g it has 3.6 g sugar and 25.7 g fat (2.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API