Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874249672 · Data last verified:
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Common questions
How many calories are in Gucamole?
Gucamole by Dunnes Stores has 191 kcal per 100 g.
How much protein is in Gucamole?
Gucamole contains 1.9 g of protein per 100 g.
Is Gucamole keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gucamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Gucamole is 100 calories?
About 52 g of Gucamole equals 100 kcal.
Is Gucamole high in sugar or fat?
Per 100 g it has 1.8 g sugar and 19 g fat (2.1 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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