Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367157776 · Data last verified:
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Common questions
How many calories are in Griecher Feta?
Griecher Feta by K Bio has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.
How much protein is in Griecher Feta?
Griecher Feta contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Griecher Feta a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Griecher Feta keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Griecher Feta high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Griecher Feta high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Griecher Feta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Griecher Feta is 100 calories?
About 34 g of Griecher Feta equals 100 kcal.
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