Grains · Nutrition facts

Granola Chocolat Pommes Et Canneberges

400 kcal per 100 g, with 9.1 g protein, 67.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 55g
Good proteinCalorie denseHigh fiber
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Granola Chocolat Pommes Et CannebergesNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.1 g
Protein
9% of calories
67.3 g
Carbs
67% of calories
10.9 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar20g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium30mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678703018 · Data last verified:

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0628678703018

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Common questions

How many calories are in Granola Chocolat Pommes Et Canneberges?

Granola Chocolat Pommes Et Canneberges by Les belles récoltes has 400 kcal per 100 g. One serving (55 g) is about 220 kcal.

How much protein is in Granola Chocolat Pommes Et Canneberges?

Granola Chocolat Pommes Et Canneberges contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Is Granola Chocolat Pommes Et Canneberges high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Granola Chocolat Pommes Et Canneberges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocolat Pommes Et Canneberges a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Chocolat Pommes Et Canneberges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band B.

How much Granola Chocolat Pommes Et Canneberges is 100 calories?

About 25 g of Granola Chocolat Pommes Et Canneberges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Chocolat Pommes Et Canneberges high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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