Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020500627 · Data last verified:
Compare this food with another foodLog Gomasio - Recette Japonaise in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gomasio - Recette Japonaise?
Gomasio - Recette Japonaise by Jardin Bio, Léa Nature has 550 kcal per 100 g.
How much protein is in Gomasio - Recette Japonaise?
Gomasio - Recette Japonaise contains 16 g of protein per 100 g.
Is Gomasio - Recette Japonaise a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gomasio - Recette Japonaise low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Gomasio - Recette Japonaise high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Gomasio - Recette Japonaise low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gomasio - Recette Japonaise a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gomasio - Recette Japonaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (6 g); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band B.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API