Condiments · Nutrition facts

Gomasio À L'ail Des Ours

550 kcal per 100 g, with 8 g protein, 6.2 g carbs and 47.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gomasio À L'ail Des OursNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
7% of calories
6.2 g
Carbs
5% of calories
47.8 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar1.5g
Saturated fat7.3g36% DV
Sodium7680mg334% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240724674 · Data last verified:

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3760240724674

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Common questions

How many calories are in Gomasio À L'ail Des Ours?

Gomasio À L'ail Des Ours by Le Bio de Manon has 550 kcal per 100 g.

How much protein is in Gomasio À L'ail Des Ours?

Gomasio À L'ail Des Ours contains 8 g of protein per 100 g.

Is Gomasio À L'ail Des Ours low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Gomasio À L'ail Des Ours high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Gomasio À L'ail Des Ours high in sodium?

Yes — 7680 mg of sodium per 100 g, about 334% of the daily value.

Is Gomasio À L'ail Des Ours a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Gomasio À L'ail Des Ours have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (7.3 g), sodium (7680 mg); points in favor come from fiber (9.4 g), protein (8 g). Overall that places it in band D.

How much Gomasio À L'ail Des Ours is 100 calories?

About 18 g of Gomasio À L'ail Des Ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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