Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20108830 · Data last verified:
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Common questions
How many calories are in Golden Breadcrumbs?
Golden Breadcrumbs by Belbake has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.
How much protein is in Golden Breadcrumbs?
Golden Breadcrumbs contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.
Is Golden Breadcrumbs a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Golden Breadcrumbs high in carbs?
Yes — carbohydrates provide 81% of its calories (70.2 g per 100 g, of which 3.5 g is sugar). It also delivers 4.9 g of fiber.
Is Golden Breadcrumbs high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Golden Breadcrumbs a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Golden Breadcrumbs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (720 mg); points in favor come from fiber (4.9 g), protein (12.2 g). Overall that places it in band B.
How much Golden Breadcrumbs is 100 calories?
About 28 g of Golden Breadcrumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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