Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20114992 · Data last verified:
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Common questions
How many calories are in Bio Spaghetti?
Bio Spaghetti by Combino has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Bio Spaghetti?
Bio Spaghetti contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bio Spaghetti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Spaghetti high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 3.2 g is sugar). It also delivers 3.5 g of fiber.
Is Bio Spaghetti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Spaghetti a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bio Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band A.
How much Bio Spaghetti is 100 calories?
About 29 g of Bio Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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