Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489408468 · Data last verified:
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Common questions
How many calories are in Garbanzos Cocidos Categoría Extra?
Garbanzos Cocidos Categoría Extra by Campo Largo,Lidl has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.
How much protein is in Garbanzos Cocidos Categoría Extra?
Garbanzos Cocidos Categoría Extra contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.
Is Garbanzos Cocidos Categoría Extra low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Cocidos Categoría Extra a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Garbanzos Cocidos Categoría Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Garbanzos Cocidos Categoría Extra is 100 calories?
About 101 g of Garbanzos Cocidos Categoría Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos Cocidos Categoría Extra high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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