Other · Nutrition facts

Pois Chiches Bio

124 kcal per 100 g, with 7 g protein, 16 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Pois Chiches BioNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
24% of calories
16 g
Carbs
56% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 24%Carbs 56%Fat 20%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium72.2mg2% DV
Calcium25.7mg2% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489729488 · Data last verified:

Compare Pois Chiches Bio with another food

Barcode

scan it with any barcode app

4056489729488

Dietly — AI Calorie Counter

Log Pois Chiches Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pois Chiches Bio?

Pois Chiches Bio by Freshona has 124 kcal per 100 g.

How much protein is in Pois Chiches Bio?

Pois Chiches Bio contains 7 g of protein per 100 g.

Is Pois Chiches Bio low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Pois Chiches Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pois Chiches Bio is 100 calories?

About 81 g of Pois Chiches Bio equals 100 kcal.

Is Pois Chiches Bio high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API