Other · Nutrition facts

Frutti Di Mare

112 kcal per 100 g, with 6.3 g protein, 17.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Frutti Di MareNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
24% of calories
17.1 g
Carbs
64% of calories
1.4 g
Fat
12% of calories
Macro split
Protein 24%Carbs 64%Fat 12%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat0.2g1% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489507710 · Data last verified:

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Barcode

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4056489507710

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Common questions

How many calories are in Frutti Di Mare?

Frutti Di Mare by Lidl has 112 kcal per 100 g.

How much protein is in Frutti Di Mare?

Frutti Di Mare contains 6.3 g of protein per 100 g.

Is Frutti Di Mare high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Frutti Di Mare have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg). Overall that places it in band C.

How much Frutti Di Mare is 100 calories?

About 89 g of Frutti Di Mare equals 100 kcal.

Is Frutti Di Mare high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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