Snacks · Nutrition facts

Galettes St Michel Au Beurre 4x5 - 130g

470 kcal per 100 g, with 7.4 g protein, 73 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 6.5 g (1 galette)
Calorie dense
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Galettes St Michel Au Beurre 4x5 - 130gNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
73 g
Carbs
63% of calories
16 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar26g
Saturated fat10g50% DV
Trans fat0.4g
Cholesterol52.6mg18% DV
Sodium348mg15% DV
Potassium191.9mg4% DV
Calcium21.5mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023470001015 · Data last verified:

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3023470001015

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Common questions

How many calories are in Galettes St Michel Au Beurre 4x5 - 130g?

Galettes St Michel Au Beurre 4x5 - 130g by St michel has 470 kcal per 100 g. One serving (6 g) is about 31 kcal.

How much protein is in Galettes St Michel Au Beurre 4x5 - 130g?

Galettes St Michel Au Beurre 4x5 - 130g contains 7.4 g of protein per 100 g — about 0.5 g per 6 g serving.

Is Galettes St Michel Au Beurre 4x5 - 130g high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Galettes St Michel Au Beurre 4x5 - 130g high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Galettes St Michel Au Beurre 4x5 - 130g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (26 g), saturated fat (10 g). Overall that places it in band D.

How much Galettes St Michel Au Beurre 4x5 - 130g is 100 calories?

About 21 g of Galettes St Michel Au Beurre 4x5 - 130g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes St Michel Au Beurre 4x5 - 130g high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Galettes St Michel Au Beurre 4x5 - 130g a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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