Génoises Fourrées (orange)

Génoises Fourrées (orange) has 377 kcal per 100 g.

Génoises Fourrées (orange) contains 3 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 53 g is sugar). It also delivers 2.1 g of fiber.

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (53 g), saturated fat (5 g). Overall that places it in band D.

About 27 g of Génoises Fourrées (orange) equals 100 kcal. It is energy-dense, so small amounts add up quickly.